Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Sunday, June 6, 2010

Im Back!

Went to Walmart today. I picked up so much stuff i felt like I sold my soul. But I didn't spend as much as I had thought. This is why Walmart is my first choice. But after 2 hours I purchased almost everything on my list.


Here's the fridge compared to what it was ... its full!
I bought a bunch of Lean Pockets and Lean Cuisine meals, oh and some wheat waffles.

Ice Cream! Cherry Garcia! (The only kind I eat!)

And here's my lunch/dinner ... Lean Pockets and a Mike's Wine Cooler

Grocery Shopping ... HELP!!!

So today is Sunday and I've decided to make today my designated grocery day. I have a loooong list of things I could get but I'm scared that most of it will go to waste. Today is also my cleaning day. So I will be cleaning out my refrigerator before I go get groceries. Like I said I have immature taste buds. I cant handle sushi, tofu, curry, beans, peas, or fish. But I'm not sure if I should plan out every single meal for the week and then buy, buy for like 3 days, or just buy everything and don't go back to the store for a while. I'm so confused! If you have any idea what I should do just let me know. I probably wont go to the store for a few hours anyways.



A Start to the New Me!

Ok so for years I have tried to motivate myself to loose weight but I have a weak will to do anything by myself. (You would think it were the opposite because I'm an only child). But today marks the day that I will try this with your help. This is a new thing for me to share my problems with the world but I trust that I will be ok LOL.

So I'm going to start off small by doing only a few things (so i won't sike myself out):

♥ Drink only water, milk, orange juice and Master Cleanse Lemonade

♥ Do not eat after 9pm

♥ Eat smaller portions & slower

♥ Eat more fruits and vegetables

♥ Eat at least 3 meals a day

♥ Only eat whole grains

♥ Do not consume more than 1500 calories per day

♥ Take all my daily vitamins

Ok so hopefully I can finish the first week. I don't have my camera right now I accidentally left it at my mothers house but they promised to ship it to me. but until then I will try to use my cell phone.

 


Disclaimer

I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.

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